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Avoid consuming these nutrients in excess
Healthy eating entails selecting the appropriate nutrients as well as the appropriate ...
With all the focus on calorie management and generating a calorie deficit, intermittent fasting drew a lot of attention since it a...
Every diet plan has its own set of guidelines that must be followed in order to get the most health benefits. And when it comes to...
New First
Out of everything we know about COVID-19, it's apparent that it affects the respiratory system, which can lead to other dangerous ...
Researchers have been studying the link between gum disease and cardiovascular health for decades. Gum disease develops when a sti...
Antioxidants offer multiple health benefits and can promote weight loss, according to various studies and researches. People have ...
COVID-19 is highly transmissible and contagious, unlike any other disease. Its consequences are highly unpredictable, and it could...
Is it worthwhile to cultivate healthy habits? According to a recent study, healthy practices may help people add years to their li...
In the months leading up to clearance, Wegovy received a lot of press, with a New York Times piece calling it a "game changer," Me...
To lose weight, many people follow a low-carb diet. A low-carb diet restricts carbohydrate intake, such as those found in grains, ...
Even as the Delta variety of coronavirus continues to grow and dominate over the world, further concerns have emerged with the int...
The COVID-19 mRNA vaccines (Pfizer/BioNTech and Moderna), according to three studies issued by the CDC in August 2021, are becomin...
Everyone wakes up once or twice throughout the night to sip water or use the restroom. We crawl beneath the sheet after we finish ...
While there has been an increase in COVID vaccinations, a number of studies and the rapid spread of coronavirus variations have ve...
While there has been an increase in COVID vaccinations, a number of studies and the rapid spread of coronavirus variations have ve...
Kerala is now fighting two separate viral epidemics. The number of coronavirus cases is on the rise, as is the current Nipah virus...
Malaria is caused by the Plasmodium parasite. The parasites are transferred to people when infected female Anopheles mosquitoes, s...
Diabetes is a difficult disease to manage. To control the illness, you must adjust your lifestyle in addition to taking the necess...
Dopamine is a chemical that is naturally found in the human body. It is a neurotransmitter i.e. it transmits signals from the nerv...
There is a different type of contact lenses like hard, soft, daily wear etc all of them are considered safe to use. But sometimes,...
Do you experience itchy, dry skin in the winter? You're not the only one who feels this way. Many of my patients question me about...
Do you ever wonder what's on the other side of that HIPAA paperwork you get at every doctor's appointment? Do you read it every ti...
Fat doesn't really enjoy a good reputation in the field of healthy eating. It is a prevalent conviction that eating fat will make ...
While the Delta variant of COVID-19 continues to wreak havoc in many parts of the planet, another new variant called C.1.2 has bee...
Metabolism may be a term that describes all the chemical reactions that happen within the body. These chemical reactions are impor...
Kombucha contains B vitamins, antioxidants and probiotics, but the drink’s nutritional value will vary based on the brand and th...
Radiation therapy is getting more precise, enabled by technologies that make it easier to kill tumors while sparing their surround...
What is the number one thing you do when you are trying to lose inches off your waist? Tame your eating habits and ultimately, eve...
A new study has found why short-lived lung infections can cause long-lasting lung damage. The findings of the study were published...
More than two decades of clinical experience at Raj Homoeo clinic, Orator, writer, medical blogger, teacher, she has presented at ...
The coronavirus pandemic has changed our lives completely. From the way we work to the travel, everything has changed. While we ar...
No matter where you live if you're a parent you are probably thinking about how COVID-19 will affect back-to-school. How will the ...
COVID-19 infections are being reported even in people who are fully vaccinated. While not complying with COVID behavior usually do...
A new study has found that people taking certain drugs to lower blood sugar for type 2 diabetes had less amyloid in the brain, a b...
Hair loss? We heard you!
Being lazy is an attribute unappreciated by many. it's looked upon as a negative personality and should give people the incorrect ...
What you eat determines how full you feel. These foods recommended by our top Nutritionists help you stay full for longer.
You probably already know that protecting your heart health requires eating well, exercising, and controlling well-known risk fact...
Fasting has always been a part of different cultures across the globe for a long time. It has only gained popularity as a method t...
When trying to lose weight, it is always stressful to burn more calories than you consume. So, if you eat less and work out more t...
The World Breastfeeding Week is observed from August 1 to August 7 and it aims at spreading awareness about breastfeeding. The mot...
Besides healthy doses of metallic elements and macromolecule, yogurt may be a prime supply for probiotics, the "good" live bacteri...
Sleep apnea is a potentially serious sleep disorder in which breathing repeatedly stops and starts. If you snore loudly and feel t...
Ever since the start of the pandemic, more people are wearing wireless devices for longer periods of time since they are working r...
Dry eyes can happen when tears evaporate too quickly, or if the eyes produce too few tears.
When the weekend comes along, we're more likely to splurge on diet and slack on our workouts. Sometimes it's as if our weekends un...
Stress refers to your body's reaction to challenges and demands. Stress can be positive or negative and there are healthy ways to
Babies of mothers who have gestational diabetes have a higher risk of developing obesity and type 2 diabetes later in life.
Gingivitis, the earliest stage of gum disease, is inflammation of the tissues surrounding and supporting the teeth and is most com...
Stretching is an important part of any exercise routine. However, not all people stretch before exercise, so you may be wondering ...
Healthy Spanish Omelette makes for a perfect breakfast every morning packed with proteins and other essential nutrients. This reci...
These days it’s hard for us not to get overwhelmed once in a while. Between juggling work, family, and other commitments, we can...
Dr Sushindri Sridharan aspires to build intelligent technologies that will encourage healthier behavior in individuals to achieve ...
Wide shoulders are desirable because they can make your frame look more proportional by widening the appearance of the upper body....
There are various things that a mother needs to follow while pregnant and these things increase after the baby are born
In the early days of the pandemic, the majority of the focus was on the 3 main symptoms of COVID-19 – fever, cough, and shortnes...
How can resting during weight training help you achieve your goals? Well, by resting or taking a 10- to 15-second pause between ea...
With a gradual decline in COVID cases in the country it is evident that we are fast recovering from the second wave of coronavirus...
You put a lot of effort into your workouts, always finding ways to perform better to reach the goals you’ve set for yourself. Th...
Will we ever develop immunity towards COVID-19, if we do how long would that last, this has been a mystery for all of us ever sinc...
The greatest risk of developing severe COVID-19 and being hospitalized with the disease or dying of it was in patients with the hi...
Lower body bodyweight exercises are really easy to do at home. And they’re perfect for getting in a strength workout that’s bo...
Women need to be careful about their diet, exercise, and overall health during their pregnancy. During this pandemic, pregnant wom...
Everyone needs to be careful to avoid catching coronavirus. If you have type 1 or type 2-diabetes, you should be even more cautiou
Fiber is incredibly important. Certain types of fiber may also promote weight loss, lower blood sugar levels, and fight constipati...
COVID-19 vaccines are generally safe, and getting vaccinated will help protect you against developing severe COVID-19 disease and ...
It is normal to have a lot of questions around the COVID-19 vaccines because you want to make the right decision not just for your...
Green tea has gained widespread attention globally as a weight loss product, making it the second most popular beverage after wate
The spread of myths and misinformation about medical issues isn’t something new. It’s been an ongoing issue in the age of the ...
Calisthenics are exercises that don’t rely on anything but a person’s own body weight. These exercises are performed with diff...
When you're craving for something fresh and healthy look no further try our Chicken lettuce salad recipe. They're crunchy, light o...
The fact is, carbs don't cause instant weight gain. However, starchy carbs do have a tendency to be calorie-dense. Consuming these...
The second wave of coronavirus is finally slowing down with daily cases in India dipping to below 2 lakhs. But there have been ove...
Most people who get COVID-19 usually recover within 2–6 weeks, but some are not experiencing lasting symptoms. Others with sever...
COVID-19 vaccination will help protect you from getting coronavirus. You may have some side effects, which are normal signs that y...
Start your morning with this thick and creamy Blueberry Smoothie that is healthy, delicious and super quick to make!
Washing your hands frequently is important to help prevent the spread of the COVID-19. In fact, research has shown that handwashin...
As the Indian central government asks states to notify black fungus or mucormycosis an epidemic, an infection called white fungus ...
The traditional oats recipe gets a nutty and fruity twist with this porridge recipe.
As India struggles to contain a deadly surge of COVID-19, doctors are now reporting cases of a rare infection called the “Black ...
Many patients with autoimmune diseases, such as rheumatic or neuroinflammatory diseases have expressed concern that the COVID-19 v...
Experts say that it’s important for people to follow through with second doses of their COVID-19 vaccines.
Constipation isn’t a typical symptom of COVID-19, but COVID-19 may lead to constipation for some people either directly or indir
The COVID-19 pandemic has a major effect on all our lives. Many of us are facing challenges that can be stressful, overwhelming, a...
While face masks can help reduce the spread of the flu and other respiratory viruses, they only do so if worn correctly and freque
While you can use several methods to make your mask more effective, some practices can lower the level of protection that a face c
In addition to double masking, there are other ways that you can help to improve the effectiveness of your masks you wear.
The recommendation for double masking is based off the findings of a CDC study. This study looked at ways to improve mask fit to r...
The most common symptoms are fatigue, body aches, and shortness of breath, difficulty concentrating, inability to exercise, headac...
When blood saturation levels drop below 94%, it could be a sign of respiratory distress. Usually this merits hospitalisation, but ...
It is of utmost importance to act swiftly on 7 to 10 days by use of anti-inflammatory medications. And most of the current-day med...
Let’s start by trying to understand brain fog. Brain fog is not a medical or scientific term; it is used by individuals to descr...
Though COVID-19 is a new illness, a few clinical trials have explored the possibility that supplements may be effective. And, unfo...
Some health conditions, like diabetes, increase risk of severe COVID-19 by suppressing the immune system; others, like asthma, inc...
The new virus strain having two mutations is highly infectious and has the potential to skip the immunity developed either by natu...
If anyone of your loved ones or family members are infected with the COVID-19 Virus then you should follow the following steps.
Remdesivir is one of the drugs used for treating the SARS-CoV-2 virus in hospitalised adults.
Shortness of breath refers to unexpectedly feeling out of breath, or winded. But when should you worry about shortness of breath?
A cytokine storm is an overreaction of the body's immune system. In some people with COVID-19, the immune system releases immune m...
Common symptoms of COVID-19 include fever, dry cough, fatigue, loss of appetite, loss of smell, and body ache.
Those who eventually do have symptoms (pre-symptomatic) and those who never go on to have symptoms (asymptomatic)
Always remember that each and every one of us can reduce the chances of getting infected or spreading COVID-19 by taking simple pr
You only get 24 hours every day. And while there are plenty of ways to wring more out of the time you have, there isn’t a way to...
Happiness is found within the person you are you master happiness for yourself. Self-love means not only self-acceptance but makin...
Spitting in public places is very common in India, but according to experts, the spit can be dangerous to public health since COVI...
The rise in mercury leaves us irritated and it often results in a lack of appetite.
We need to remind ourselves that worrying will not change any outcome—never has and never will.
Acne is a chronic, inflammatory skin condition that causes spots and pimples, especially on the face, shoulders, back, neck, chest
It can be hard to keep track of how much alcohol you’re consuming. Drinking alcohol is so normalised that it can be difficult to...
Hypothyroidism occurs when your body doesn’t produce enough thyroid hormones. Your thyroid glands are responsible for providing ...
Poor circulation is most common in your extremities, such as your legs and arms. Your body’s circulation system is responsible f...
Cholesterol is a waxy, fat-like substance that your liver produces. It’s vital for the formation of cell membranes, vitamin D, a...
A good habit to get into is practicing gratitude and mindfulness. After waking up, “when your feet hit the floor, say three thin...
Your shoulder has a wide and versatile range of motion. When something goes wrong with your shoulder, it hampers your ability to m...
You have a few quiet moments to yourself, only to immediately start wondering if you forgot to send that email or whether you’ve...
Sometimes an unanticipated thing or an obstacle might come your way, and you find yourself stressing out, worrying and not knowing
Depression is classified as a mood disorder. It may be described as feelings of sadness, loss, or anger that interfere with a pers...
All children deserve high-quality medical care. As a parent, it is important to be aware of the most up-to-date treatment guidelin...
Dandruff are those dry, white flakes of skin you brush off your collar or shoulders. It can cause embarrassment and itching sensat
Men’s mental health issues can develop from different causes and triggers than those that affect women. Men are also far less li...
What do people need to know to ensure they are receiving the Best cardiovascular care?
Carbohydrates are an essential part of a balanced diet; however, some popular diets have unfortunately given 'carbs' a bad reputat...
Here are 5 simple ways you can motivate yourself with confidence and enthusiasm.
This daily skincare routine can help you to remove excess oil, keep pores clear and also help you in the healing of existing blemi
Of course, flow isn’t guaranteed when you pick up your paintbrush, hockey stick, or flute.
The Lunge Challenge is the ideal way to improve leg strength. Lunges help you to increase muscle mass to build up strength and ton...
Here are three simple steps toward a healthier, cholesterol-lowering diet:
Mondays are inevitable. All of us get the Monday blues; well here are some tips that can help you to start off your week in a more
Social media use can impact our mental health, while many of us enjoy staying connected on social media, excessive use can fuel fe...
Eating too much in one sitting or taking in too many calories throughout the day are common habits that can be hard to break.
Taking part in sport can help us feel fitter, healthier and mentally strong, and that is just the start of it. Sport can also be f...
Sunscreen protects our skin to some extent but it doesn't prevent tanning over time. The vital requirements of our skin cannot be ...
Diabetes complications can be divided into two types: acute (sudden) and chronic (long-term). Acute complications of diabetes can ...
Have you ever wondered why is it so much better to work when music is playing in your headphones?
You have probably heard about different ways to take care of your body. Did you know that you can take care of your mind, too? Men...
Calcium and Vitamin D work together to protect your bones. Calcium helps build and maintain bones; while Vitamin D helps your body...
Crunches will help you to develop strength in your abdomen muscles. To get started, you’ll first want to make sure you can corre
Your skin is the largest organ that you have, so you want to take care of it. Glowing skin is typically seen as a sign of health a...
The benefits of cycling are limitless. If you are considering taking up cycling as part of your fitness routine. We can tell you h...
In certain rare cases, blood glucose rises to extremely high levels i.e. over 800 mg/dL, leading to severe dehydration and confusi
Some spices present in your kitchen are loaded with medicinal properties and health benefits. Spices used to add extra flavor to y...
If you start the day on a positive note it will help you to set up your day to be a great one. Being positive is a choice we can m...
As the entire world has gone to the remote working mode, it’s important for healthcare providers to move this way too. By offeri...
According to a survey done by Mckinsey & Company, they estimate a shift from 11% in 2019 to 76% jump to telemedicine going forward...
A lot has been saying recently about telemedicine in India. The fact of the matter is Virtual consultations are more convenient an...
For people with diabetes, eating out—whether at a restaurant, a social function, or a friend’s home—is always a challenge. P...
After cheating on your diet here are few simple exercises you can do to help you get back into shape easily.
If you are feeling stressed and need a quick way to relax. Why don’t you try and follow these simple steps wherever you are.
A person’s diet can have a significant impact on how their thyroid gland functions. Here are some foods can improve the conditio
Tulsi with honey relieves cough
Yoga is auspicious Sangam or holy union
Easy home remedies to reduce menstrual cramps
Slow-twitch fibers work best during low- to moderate-intensity activities because they require a good supply of oxygen. They get c...
Problems such as lack of sleep and persistent tiredness are common. Although it seems counterintuitive, a program of aerobic activ...
Athlete’s foot is a common foot infection caused by a group of fungi on the surface of the skin known as dermatophytes (a name d...
Many physician offices and spas offer this quick, painless cosmetic treatment that does not require a doctor and has a mild effect...
One of the first cultivated grains, wheat is now ubiquitous all over the world , about 75% of all grain products (such as bread, p...
how to control high blood pressure
antibiotics can control bacteria in your gut, good and bad, but overusing anti- biotics taking high amounts over a longer period c...
Nuts are flavorful little packages containing healthy unsaturated fats, protein, fiber, and other nutrients. For example, peanuts ...
Iron-rich foods
This nutrient helps to boost the production of hemoglobin, a protein found on red blood cells, which in turn, inc...
A regulated diet is the biggest factor for diabetics in preventing the sugar in the body from creating a riot. According to most d...
Barley contains about three times as much fiber per serving as oats. Barley is particularly rich in a type of soluble fiber known
The small, black seeds are among the richest plant sources of the omega-3 fatty acid known as alpha-linolenic acid (ALA). Diets hi...
Several studies have been conducted to understand the effect of green tea on people suffering from type 2 diabetes and you will be...
Amla or Indian gooseberry is an incredibly healthy superfood that one can actually add to their diet to beat the health risk of th...
At present, there's no firm evidence to support any vitamin or mineral supplements to prevent prostate cancer. However, it would b...
Besides being rich in nutrients like Vitamin E, they are loaded with dietary fibers, omega 3 fatty acids, omega 6 fatty acids and ...
Instead of a bowl of cereal for breakfast (which is a processed food) have plain low-fat yogurt and a big serving of thawed berrie...
Researchers eager to learn more about the heart benefits recently took a look at data collected in the original dash study. They u...
It contains only 35 calories per cup, thanks to its high fiber and water content.
In recent research, It was found that the chokeberry juice was found to decrease the infectivity by almost 3,000 times.
On a Sunday morning let’s find out what life’s simple 7 means.
So what are the lifestyle and metabolic health goals should yo
A recent study published looked at whether the ideal cardiovascular (CV) metrics covered in Life’s Simple 7 (in our previous pos...
The best thing you can be doing for your brain health and to protect against Alzheimer's and other forms of dementia is to adopt a...
Hey 👋 with the festive mood spicing up! Let’s keep our safety as the first concern. So here are a few ways to keep safe durin...
Here’s why you're not losing the belly fat
For years, you’ve been probably hearing about one food after another that can prevent or treat cancer. But do foods really have ...
A big research analysis of 12 studies found that the more whole grains you consume, including whole wheat bread, the lower the BMI
While all of us carry out our blood pressure checks during the day, high blood pressure during sleeping goes undetected.
A High intake of salt can cause several health issues mainly weight gain. Studies suggest that a high salt diet can lead to high b...
You might be wondering what is a ketogenic diet?
So we thought of coming up with this Blog
Being positive is the best way to take care of both your physical and mental health.
It helps you become the best version of your...
bstaining yourself from having food for a fixed period of time can reduce blood pressure, reduce cholesterol, control diabetes and...
Some people cope with difficult and stressful situations by reaching out for comfort food. Chowing down on ice cream , cakes or ma...
Are dairy foods healthy, or is it best to reduce or even avoid them in your diet? Here is what science says. Dairy isn't necessary...
There are a few studies that actually suggest that vitamin B12 deficiency can lead to weight gain. As per a study, people with exc...
💦💧Studies have produced varying recommendations over the past years. But your individual water needs depend on many factors,...
Quercetin is a flavonoid, a type of naturally occurring plant chemical that has antioxidant and anti-inflammatory effects. Pectin ...
Food labels contain a wealth of information: calories, serving size, and the amounts of fat, sugar, vitamins, and fiber contained ...
🦠The COVID pandemic has now claimed as many lives as World War I, the Vietnam War, and the Korean War combined. Most of these d...
Does your child’s teacher complain that your child has trouble sitting still in class? Does everyday homework turn out to be a t...
The Conditions that Could Mimic ADHD in Children!
When you enter a primary classroom you happen to see highly energetic, boistero...
We normally think that tuberculosis is an adult disease, but young children could also be infected with tuberculosis. Tuberculosis...
Time flies! Now that your baby has become a toddler, he takes his first tentative steps - his first major move towards independenc...
Stress is an inevitable part of daily life in today’s super-hectic world. While a little stress can be good for you - it adds f...
One of the most traumatic experiences a child could ever face is the asthma attacks. Unfortunately, asthma is widespread and many ...
As parents, we always want the best for our children. This holds true for their vision too! We do all what we can to help our chil...
It could be rightly said that screen time is an inescapable reality of modern childhood. Today’s kids are even smarter than ever...
You want the very best for your child — every parent does. This holds true for their eyesight too. Your child’s eyes are very ...
Peer pressure is a normal part of growing up. No matter what grade your child is in they are often subjected to peer pressure by t...
Child abuse is a heart-breaking issue, but many believe it’s not something that could happen to anyone they know or love. But it...
Being a parent doesn’t require much. But, being a good parent, a positive parent with purpose requires some effort. Everyone wan...
Tooth pain is one of the worst pains you could ever experience. But it’s a common ailment and almost everyone would have had the...
Slipping grades? Could be a visual difficulty! Kids seldom complain of vision problems! So, watch out for signs! Does your child s...
What is a positive classroom environment? And does the classroom environment impact the student’s ability to learn? Research stu...
Good oral hygiene practices need to be inculcated at an early age. Encouraging your child to develop great tooth-friendly habits c...
The present day work environment exposes employees to irregular eating habits, lack of physical activity and stressful work commit...
You’ve finally heard the most dreaded words, “Your child needs braces”. Don’t hit the panic button. There’s nothing to w...
Do you feel your school-going child brings in infections frequently? If so, keep reading. Well, school is a place where your kids...
With a rapid change in lifestyles, work pressures, a fast-paced life and sedentary nature of modern office jobs hypertension has b...
In today’s super hectic world, with the demands of job, family and other obligations there is little time left to squeeze health...
Stinky breath – one of the most distressing and socially embarrassing problems! Do you ever wonder why your breath is bad? This...
It would be nice if we all could go through life not having to worry about skin problems. But it turns out that once we hit our 30...
We always have an excuse to indulge our sweet tooth. All the sugary drinks and delicious sweet treats tempt our taste buds. But wh...
Whilst many of us opt for a complete body checkup regularly, how many of us get our eyes checked every year? When was the last tim...
One fine morning you stare at your reflection in the mirror and wonder, “where did my face go?” You realize that something has...
Generally, we confuse osteoporosis and some types of arthritis. Arthritis and osteoporosis are two common but different conditions...
While most women get pregnant at the drop of a hat, some find it’s harder than it looks. Are you having trouble conceiving? Are ...
Ah, that dreaded ‘Smile please’! Does posing for the camera seem like frightening endeavor? You shy away from showing a full ...
Do you love to light up a cigarette? You are definitely going to think twice after reading this article. We all know that smoking...
Ejaculation is usually associated with a feel good sensation but what if it actually turns to be painful. Yes, sex is supposed to ...
Uterine fibroids! Sounds scary and disgusting? The good news, however, is that they're generally viewed as less of a problem than...
Dr. Pankaj Jain Chopra of Chopra Dental Care talks to S10 Health on the importance of preventive dentistry for a healthier and con...
Good posture has been taught right from our school days. Most of us have probably been told to "stop slouching “and “sit up st...
Ugh, my head hurts badly - a common complaint heard in the midst of a hectic lifestyle! Our instinct is to pop a painkiller and go...
An ovarian cyst! Sounds scary? Wondering what it is and whether it is dangerous? Now, to get things straight, ovarian cysts are ju...
If you have ever had a bout of back or shoulder pain, you’re not alone.
Can’t face the world? Is your skin a problem? What’s spoiling your skin? Be it age spots, acne scars or clogged pores it shoul...
Did you see the amazing sunset last evening? Did you watch your toddler take his tentative first steps? Yes, everyday our eyes cap...
Do you have to make frequent trips to the bathroom in the night? Do you find it is difficult to get a good night’s sleep without...
Sex has the potential to be either the most interesting or the most dissatisfying aspect of your life. Sex can be a way for you an...
Do you feel like you’d rather sit in front of the TV and watch your favorite reality show than show your partner some love and a...
Splitting headache? Quick, get me an aspirin. Ate too much oily and greasy food? No problem, have a Digene. Have a stuffy or a run...
Isn't it a bit awkward to smile if you have gaps between your teeth? Yes, gaps can be quite embarrassing, especially when it appea...
If you’ve experienced acne, you know how difficult it can make your life. Every morning when you look at your reflection in the ...
Do you notice a shadowy, grey or black spot on your tooth or between your teeth? Do you have pits or holes in your teeth? Does it ...
During pregnancy, your doctor would have probably told you to get diagnosed with gestational diabetes. Though the analysis might f...
Your eyes and brain work together to turn light into images. So anything that blocks light from passing through the cornea, lens, ...
Most couples hardly ever notice the early symptoms of infertility. But after a period of time, they will come to know their inabil...
Bruxism. You may not be familiar with this word but you might be familiar with this behaviour. If the condition exists, people ten...
Dr. Dinesh Kumar of Dinesh Skin & Hair Clinic talks to S10 Health on the importance of lifestyle changes for a healthy & glowing s
Today it is safe to say that more couples with infertility issues are comforted with the availability of assisted reproductive met...
Ahead of the festival celebrations you might have started your preparation to look the best this year. Most of them would love to ...
Fashion statements are emerging day by day. Are you staying updated? In the recent years, fashion is much sought after in dentistr...
Diwali is nearing and every Indian family would have started with the preparations for the celebration.
Being the 2nd Doctor to complete Master’s Degree (M.D) - Sports Medicine in India, Dr. Dominic Dobson has been a Sports Physicia...
People develop a skin disease which causes inflammation and make the skin itchy. Eczema is the name of the skin disease that most ...
In daily life our foot endures force and compression comparable to hundreds of loads, which is why it is important to keep them he...
Individuals’ marketing fake treatments or acting to devise medical expertise that they don’t actually possess are denoted as Q...
Everybody wants a beautiful smile for a lifetime, right? But the same old toothpastes don’t get the job done. With discoloration...
Many professional sportspeople often need excellent natural abilities and excellent vision combined with persistent recurrence of ...
Dr.Sendhil Nathan of Senthil Dental Clinic talks to S10 Health on how he approaches preventive care and treatments at the clinic.
Andrology is a discipline of medicine that deals with men’s health, and specifically in concerns related to the urinary and geni...
In men and women, the density of bones begin to diminish from an early age of 30. Inactive lifestyle is the most important factor ...
Stasis dermatitis is a skin condition that develops in people due to fluid build-up caused by poor blood circulation. This typical...
Many young professionals are increasingly opting to laser eye surgery for vision correction as the treatment gives,
Active and Ex...
ICSI or Intracytoplasmic Sperm Injection is one more practiced method of assisted reproduction.As the name suggests, in this proce...
Dr. Mahesh Ramakrishnan – Paediatric Dentist at Padma Dental Care speaks to S10 Health on the ideal preventive practices that he...
Are you facing different types of body pain each day? Are you searching for the reason why you get pain and how to reduce the chan...
Dr. Vijaya Durga Karthik is the consultant Gynaecologist and Obstetrician at Elizabeth Mother Children Hospital.consultant in the ...
Parenthood is a journey which every couples love to travel to become a father and mother to a lovely child. Based on the typical a...
The retina is a thin layer of light sensitive tissue on the back wall of our eye. When we look at an image, the retina translates ...
HiPer Certification for Physiotherapist
LASIK (Laser-assisted In Situ Keratomileusis), is among the most commonly performed laser eye surgeries or corrective eye surgerie...
It’s no longer restricted to the few that Indian television and media have long covered or the selected few who play them. With ...
Paediatric and Adult orthodontics has gained immense popularity and braces formerly seen only as dental corrective implements have...
Among the processes to understand a woman’s fertility more clearly is a method called follicle tracking ultrasound scan. A folli...
People are constantly accessing information through various digital devices such as mobile phones, computers or television. There ...
Dr. S S Kumar is an Orthopaedic & Spine Surgeon at Astra Ortho N Spine Centre, Chennai with over 20 years of experience in the fie...
When a couple is unable to become pregnant or conceive after 1 year of unprotected, natural sexual intercourse; it could be a case...
ReLEx SMILE is a result of the advancements in science and technology, to provide health seekers an incredible option to correct a...
Here is a quick yet thorough enough look at the evolution and availability of braces today. Let’s begin with the well-favored an...
“You have cavities.” - is one of the most dreaded things to hear from your dentist. Irksome, painful and most importantly a re...
We have all had some kind of skin trouble: a rash, an allergy, a breakout. It happens when our skin comes in contact with anything...
Psoriasis is an autoimmune disease known to commonly affect different parts of the skin. It is characterized by the appearance of ...
Dandruff is one of those irritants that most of us encounter at some point in our lives. Finding little bits of dry, flaky skin th...
Dr. Chandan of Aanya Skin Clinic, Chennai; discusses skin health for the season and explains a little about the changes in the att...
The focus on women’s health has increased fourfold in the last decade and rightly so. No matter how many times it is discussed; ...
Having a filled tooth is very common for people these days. Most health seekers have fillings because of reasons like tooth decay,...
Biomechanical analysis identifies the main cause of any injury or weakness in your body.When a specialist accurately understands t...
When a person's cornea gets damaged from infection; disease or an injury, it becomes less transparent and its shape changes too. T...
A dentist will advise you to undergo a dental crown procedure if a) you have a weak tooth that needs to be firmly put back in plac...
Ovulation induction is one of the simpler processes, involving the use of prescribed medication, to increase your chances of conce...
Our skin tells a lot about our health. From its colour, to the amount we sweat and of course how it looks and what’s on it – o...
Contact lenses or CLs have evolved since into very thin lenses that are placed directly on the surface of the human eye. Worn prim...
Dr Roshan Rayen of Kidz N Teenz Dental Clinic, talks to S10 Health on the importance and necessity for paediatric dentistry today.
One among the list of commonly done dental procedures is a Dental Bridge. As the term suggests, a dental bridge is a prosthetic ad...
Diabetes and infertility are closely connected and one of the key culprits here includes the massive lifestyle changes we have und
Glaucoma has turned into a feared menace of sorts looming over the lives of some who have reached an advanced age. Like a thief, i...
Rough, smooth, hard, soft; light or dark, warts are present on almost all most people and even some animals. Small and usually pai...
Hair loss is a very common trouble that affects both men and women; our new and ‘not’ necessarily improved lifestyles are larg...
You caught it while looking at yourself in the mirror; in that photograph you took and then again in your reflection in the window...
The process of reproduction is a simple, beautiful and natural experience for most couples. However, for some couples it becomes v...
Reports say that about 80% of teenagers get some form of acne at some point in time, includingspots and painful reddish bumps on t...
A clouding of the lens in your eye that affects vision is called a cataract. The lens also adjusts the eye’s focus, letting us s...
To get you better acquainted; zygomatic implants are an alternative to the more traditional dental implants which involve drilling...
You've seen the advertisements; read about the promises it makes, heard it being discussed among friends and acquaintances and eve...
Hair fall, hair loss and balding are embarrassing problems that take a severe toll on one’s mental being.Physical appearances li...
There was a time when fad diets, extreme (unsupervised)fasting, hot belts, ‘magic’ slimming powders and potions; held a fond s...
Preventive care is all about how you can keep yourself in better health; and preventive dental health care involves all the simple...
Dr. Sasikumar Muthu, Plastic & Cosmetic Surgeonat Pearl Plastic Surgery Clinic talks to S10 Health on how plastic surgery has evol...
Diabetic eye disease is the term used to define a group of eye conditions that can affect people with diabetes. Diabetes can affec...
The last month of the year is awaited by everyone for several reasons. The ushering in of a new year and new hopes is perhaps the ...
Chennai city has been marooned after the torrential rains that lashed last week. As the crazy downpour subsides and the raging flo...
Dr Sirisha Singh is a Dermatologist and Cosmetic Dermatologist with 15 years of clinical experience. She has trained extensively f...
Staring at back lit screens like LED and LCD's for extended periods of time daily can cause a screen-induced discomfort called Com
Diabetes - a silent killer that steals your life away, slowly! Diabetes is a lifestyle disorder and it is shocking to note that wo...
Diabetes - a silent killer that steals your life away, slowly! Diabetes is a lifestyle disorder and it is shocking to note that wo...
It looks like Glaucoma is an unwelcome "sword of Damocles" hanging with perpetual menace over the heads of those who reach an adva
Dr G Buvaneswari, MBBS, DGO, DNB (O&G), Dip. ALS (Germany) Infertility Specialist & Laparoscopic Surgeon, at GBR Clinic- Fertility...
Skin, for being the largest organ; the waterproof, protective wrap of our body’s surface, is often not given the TLC it truly de...
If ain’t broke why fiddle with it seems to be the attitude of people on dental care. Even if there are problems they make a choi...
Irrespective of our wish, time moves. The universe is programmed to move at a predetermined speed and unfortunately our physical b...
An excellent Healthcare experience is to meet the needs of the health seekers, consistentlyand represent value in the minds of the...
October is the time of the year when we get to hear a lot about Mahatma Gandhi, the man with a beautiful smile that captivated Ind...
Dr. Gunaseelan Rajan is an acclaimed Oral and Maxillo-facial Surgeon, Dentist, Scientist, Researcher and Professor based in Chenna...
Dr. Arulmozhi Varman is the driving force of Uma Eye Clinic; famed for the largest number of Multifocal IOL's successfully complet
India, in our own eyes is yet a poor, hungry, malnourished country. However, statistics suggest that India is a world capital for ...
Dyslipidemia is marked by high levels of plasma cholesterol, triglycerides and low-density lipoproteins (LDLs) that contribute to ...
Diabetes is one of the most common non-communicable, metabolic disorders. People with diabetes are at high risk to develop complic...
High blood pressure exerts a substantial burden for cardiovascular health. High blood pressure is directly associated with cardiov...
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